Rosemary essential oil, as well as the plant to which it is extracted, are both very traditional and have been used for a long time due to their aroma and characteristics that gradually influence body well-being.
Rosemary leaves have been widely used in past centuries as purifiers, and also as catalysts for well-being in order to signify a bodily state of fullness.
Because it is a spice-type herb, rosemary is also used for seasoning, as it has a certain spicy and refreshing flavor as well as peppermint and oregano.
The essential oil of rosemary also follows this same active, that is, it is a spicy oil that helps in several points of improvement in the health of the organism where it acts mainly in the improvement of circulation and the regulation of blood pressure.
Rosemary essential oil what is it for?
Rosemary oil has a refreshing and invigorating aroma, so that when inhaled it can help a lot in improving the mood and disposition for everyday tasks.
Therefore, it can be a great essential oil indicated for individuals who are feeling unmotivated or with low energy levels, since the stimulating properties of rosemary help a lot against this type of situation.
In addition, the use of rosemary essential oil is also related to other properties of the herb, such as its ability to stimulate the growth of new hair strands, especially in individuals prone to baldness.
In these cases, the rosemary essential oil is able to increase blood circulation in the region where it is applied and in this way it stimulates hair follicles to regenerate and produce new and stronger hair.
On the other hand, this oil also has a very interesting feature in terms of lowering blood pressure due to the effect of vasodilation, and this can be something very interesting for individuals with high blood pressure.
Rosemary oil in hair
Rosemary essential oil has extremely beneficial properties for both the scalp and the hair strands.
The use of this oil can make a big difference in the quality of the hair, while enhancing growth without causing any type of negative effect.
The antifungal properties of rosemary oil considerably decrease the chances of developing dandruff or fungi on the scalp, that is, it is an incredible essential oil to maintain the general health of this region.
The growth effects of this oil can be compared to medicines and potent substances that were developed exclusively to increase the amount of hair, and yet the rosemary oil can be even more potent and with many more combined benefits.
For hair health and hair follicle stimulation, rosemary oil is an excellent natural product that can be used without any type of contraindication.
Rosemary essential oil for the brain
The stimulating properties of rosemary oil are very interesting for individuals who wish to enhance the proper functioning of the brain, and consequently obtain greater concentration, focus and discipline.
This effect is usually used mainly by students, or, individuals who constantly need to stay focused and do not want to use any type of external stimulant.
Therefore, it is possible to affirm that the active ingredient of rosemary essential oil uses its spicy and energizing aroma to favor the improvement of the focus and potentiate the concentration at the present time.
It is considered by many to be “student oil”, that is, a natural substance that has proven benefits for improving focus and concentration in studies in order to obtain a better performance.
In addition, rosemary essential oil stimulates an increased production of the neurotransmitter serotonin while reducing the level of cortisol in the blood, and this has a stress and anxiety-reducing effect while the brain achieves the mood and relaxation effects.
Rosemary oil improves immunity
The use of rosemary essential oil is mainly related to the improvement of body health and increased immunity in general, because its use stimulates the body's defenses mainly because it contains properties that are antiviral and anti-inflammatory.
That is, with the frequent use of this oil it is possible to obtain a great improvement in the proper functioning of the body, and also greater resistance against diseases.
It can be used as an alternative to fight various types of bacteria and fungi that can harm the body and cause everything from minor infections to pneumonia.
It is possible to affirm that the protection potential of rosemary essential oil is high, since it provides a better ability of the organism to remain healthy even against infections by bacteria or viruses from sexually transmitted diseases.
Rosemary Essential Oil Benefits
- Acts as a natural pain reliever
- Natural anti-inflammatory
- Nasal decongestant
- Improved brain health
- Strengthens the immune system
- Help against baldness
- Stimulates the growth of new hair strands
- Decreases blood pressure
How to use rosemary essential oil?
The rosemary essential oil can be used through steam inhalation together with the personal diffuser or electric diffuser, in order to obtain the benefits related to increased immunity, decreased nasal congestion and antibacterial effects in general.
Other positive effects obtained with the use of rosemary essential oil inhalation are related to the relief of mental fatigue and improved focus and attention.
Something very effective to favor students and people who seek to increase mental clarity in the face of everyday situations.
Topical use, that is, applied to the skin or surfaces can be effective as a natural pain reliever and helps to reduce muscle and joint pain.
Something quite effective for people who suffer from arthritis, osteoarthritis and similar inflammatory diseases.
In such cases, it should always be used diluted in water or some type of cosmetic, as the use of rosemary essential oil directly on the skin is not recommended.
Where to find out more about Rosemary essential oil?
If you are looking to learn more about rosemary essential oil, and its uses combined with several other essential oils, visit nutritionist Larissa Scharf's YouTube channel.
This professional specialist in essential oils and its incredible benefits for the health, well-being and good functioning of the organism offers in its channel an infinity of totally free contents about essential oils.
If you are looking for a natural, totally effective, pain-free and scientifically proven option to improve health and quality of life in a way never seen before, learn more about essential oils through the Larissa Scharf channel.
She put together a specific playlist that has more than 40 unique and exclusive videos about different varieties of essential oils and their day-to-day applications.
Access right now by clicking here, and get to know all the wonderful effects that the use of essential oils can bring to your daily routine.