Banana brown dessert

In this article, we will know a great dessert for those who are in offseason which allows you to escape a little bit from the diet routine and eat something different and at the same time nutritious.

Banana dessert

Are you tired of your diet? Here is a great option for a day of less polluted garbage…

Ingredients:

50g of fine rolled oats or oatmeal

350ml skimmed milk

Sweetener to taste

1/2 pineapple flavored gelatin envelope

40g banana flavored whey protein

Poop flavor essence to taste

Preparation:

Add, over medium heat, the oats, the sweetener and the milk. Mix and expect to turn into a thick porridge (be careful not to lump). After cold, add the whey protein and mix.

Prepare the gelatin according to the instructions and add a few drops of the poop essence, to beat a “piña colada” flavor.

After that, let the gelatin harden in the refrigerator.

Pour the porridge onto a plate and serve the gelatin on top of it.

One option is to serve hot porridge and cold gelatin, or even let them both freeze before consumption.

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